Survive or Thrive
… What causes some people to remain in survival mode while others seem to move beyond it and begin to thrive?..
How Easy Is It to Forgive?
…Making mistakes seems to be part of the human experience. Forgiveness, however, appears to be a different matter altogether. If erring is human, why does forgiving seem so difficult?..
Delayed Gratification
…Delayed gratification teaches us discipline. It teaches us contentment. It teaches us that not every desire deserves an immediate response…
Body and mind
…If the body can impact the mind, then surely the mind can impact the body. I believe many of us are walking around carrying thoughts, emotions, fears, stress, and negativity that quietly spread “sick” throughout our bodies without us even realizing it…
Shrinking and Unshrinking
…Shrinking is not always loud. Sometimes it’s subtle. It’s the moment you choose not to share your idea because you know someone will dismiss it. It’s when you downplay your achievements so others don’t feel uncomfortable…
Reading the Room
…There’s something powerful about the idea of “reading the room.” We say it so casually, as if it’s obvious. As if everyone can do it. But what does it actually mean?…