Let go
Have you fought to hold on to a friendship only to realize at the end of it all that it was never meant to be but by that time it was too late?
Self care
We have to focus on the now and ourselves. Without this how will we be able to focus on the family or the job?
Giving
Have you ever had that fuzzy feeling when you give expecting nothing in return? It’s just fantastic.
Practice makes permanent
Things don’t happen overnight, so you have to push yourself to do what you must to become good and make the practice permanent.