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Joy

Joy

…At Christmas time, joy feels amplified. It fills our homes, our churches, our streets, and our hearts. We decorate, we gather, we give, and we remember. We remember why this season exists in the first place, the birth of Christ, a symbol of love given freely, of hope entering the world through humility, of joy arriving not with noise, but with purpose…

Trauma

Trauma

…Hurricane Melissa may have tested our resilience, but she also reminded us of something powerful: even when everything familiar is stripped away, our spirit remains. And from that spirit, we will rise, steadier, wiser, and perhaps even more compassionate than before. For me, Jamaica is not just a place, it’s a people, a resilient people, a people that never allows themselves to stay down when kicked in the face. Jamaica, land we love, Jamaica to the world…

Apprehension

Apprehension

…Apprehension has a strange way of paralyzing us. It makes us sit still when we should be moving, thinking when we should be doing. But sometimes, it also gives us time, time to reflect, to prepare, to gather our own strength. Maybe that’s the lesson in this waiting…

Routine and disruption

Routine and disruption

For many of us, this routine is comforting. It provides order, predictability, and even a sense of safety. We know what comes next, and that knowledge brings calm. We thrive when we have stability through the routines we weave into our lives. But what happens when something disrupts that flow?