Saying Yes
It’s all about saying Yes to the things that makes sense for you and saying No to the ones that don’t. Again it’s all about you, nobody else.
Saying No
The mind can only focus on one thing at a time. If that is fact then why am I trying to do so much that I am split in so many directions?
Misery
Why not just wallow in your own misery, anger etc and not try putting your poison out to everybody else that’s around you. I know we all know at least one person that is like that.
Alone or lonely
I never found it hard to be by myself, I was alone but never lonely.
How to live
So many persons don’t really live as they should they just exist. Existing is not living believe me.
Lower Expectations
they said to me lower your expectations. I was perplexed. Why would I want to do that I asked and he said to me to paraphrase, so you would have lofty expectations of others. He said if you lower the expectations then they won’t be so high that persons can’t reach them